Hey friends! Paige Foote, here. I'm a registered dietitian and certified personal trainer with a love for all things outdoors, dogs, Disney, and delicious (my favorite food is birthday-cake-flavored anything). I live with my husband in Los Angeles, California. My best quality is that I am easily inspired- my family likes to refer to me as “perpetually stoked.” All this excitement doesn’t like to stay put. I am happiest when I help others feel like they are capable of anything. Yeah Girl! Nutrition is my way to encourage people to feel positive about themselves and food on their plate.
One of the most important lessons I learned during my years studying nutrition is that eating well doesn’t have to be complicated or intimidating. I don’t believe that you need to follow a restrictive diet to achieve good nutrition. I do believe in the value of all foods, and I want to show you how to incorporate your favorites into a healthy, well-balanced diet. Yeah Girl!