What’s the point of taking a vacation if you feel physically miserable the whole time? Have issues like fatigue, stress, nausea, or digestive issues ever spoiled what could have been an otherwise amazing trip for you? I’ve totally been there, done that, and I can confidently say it’s #theworst.
That’s why today I'm sharing 6 simple ways to help you feel your healthiest, best self while on vacation. Shades? Check. Sunscreen? Check. Let’s begin!
Today I'm sharing5 mistakesyou may be making before going grocery shopping that can lead to wasteANDhow you can fix them. After reading this blog, you'll have 5 tangible ways to be a more competent, strategic, and money-saving, grocery-shopping ROCK STAR! #yeahgirl
Because I’ve prepped many meals in the course of these last few years, I’ve had to overcome my fair share of meal prepping mishaps. One of the biggest hurdles was learning how to keep my food FRESH. Today I want to share my three biggest tips for keeping my food as fresh as possible. And if you want to learn even more about this topic, I have a FREE guide you can download to help you keep your food as crispy, crunchy, smoky, salty, sweet, and/or downright delectable to the best of your abilities. Let’s get started!
“Why do you have polka dots on your face?” -every child I ever babysat. Their honest curiosity always cut to the quick. My pimply skin was not intentional, nor welcome. I did practically everything I could to combat it: washed my face, rarely wore makeup, and tried every mask and cream out there. No matter what I tried, the pimples triumphed. I know I’m not the only one who has experienced similar issues. The American Academy of Dermatology states that 85% of people between the ages of 12 and 24 suffer from acne. While we know that there are many...