Nutrition Scout — school

How to Eat Healthy in The Dining Hall

Paige Foote college school

How to Eat Healthy in The Dining Hall

For many college students, the freedom to feast on all types of food (especially dishes that previously may have been considered an occasional “treat”) is exciting. Flash forward a few days or weeks, however, and many soon realize that this freedom creates a list of problems from indigestion to feeling sluggish. I’s not uncommon for students to eventually ask, “What should I eat to help me feel my best?” as well as, “How can I not feel like I’m eating the same food every day?”

In today’s blog, we’ll tackle these kinds of questions along with other topics related to eating in college. Grab a notebook and a pencil, because class is in session. 

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Is snacking while studying a good idea?

Paige Foote college school

Is snacking while studying a good idea?

Is it a good idea to snack while studying? Find out what this dietitian has to say about it!

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