Nutrition Scout — holidays

5 Reasons Why Fall Is The Best Time To Master Healthy Habits

Paige Foote holidays

5 Reasons Why Fall Is The Best Time To Master Healthy Habits

View this post on Instagram A post shared by Paige Foote, RD, CPT (@yeahgirlnutrition) on Oct 5, 2019 at 12:04pm PDT   Aaaaand just like that, fall is officially here! This means summer is behind us, the holiday season is just around the corner, and the New Year is quickly approaching.  With all this excitement, it's easy to focus on things like "What to wear for Halloween!?" "Who's hosting Thanksgiving this year?" and "When should I start holiday shopping?" As a registered dietitian and personal trainer, I think people should also ask themselves, "What's a health goal I'd really like to master?" We...

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