Nutrition Scout — grocery shopping

5 Easy Ways to Maximize Nutrition Without Sacrificing Time

Paige Foote grocery shopping meal prep

5 Easy Ways to Maximize Nutrition Without Sacrificing Time

Hey, all my busy friends out there! This post is for you! Whether you're working crazy long hours, taking on a huge course load this semester, or juggling lots of kiddos, it can be downright H A R D to prepare yourself a decent meal.

I feel you, sister. That's why today I'm sharing 5 tips for maximizing nutrition without sacrificing time. I know this is something everyone can appreciate, especially those of us who are extra short on time. Let's get started!

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5 Mistakes People Make Before Going Grocery Shopping

Paige Foote grocery shopping meal prep

5 Mistakes People Make Before Going Grocery Shopping

Today I'm sharing 5 mistakes you may be making before going grocery shopping that can lead to waste AND how you can fix them. After reading this blog, you'll have 5 tangible ways to be a more competent, strategic, and money-saving, grocery-shopping ROCK STAR! #yeahgirl

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14 "Must-Have" Groceries To Pick Up On Your Next Target Trip

Paige Foote grocery shopping

14 "Must-Have" Groceries To Pick Up On Your Next Target Trip

Sharing with you my 14 "must-have" groceries to pick up on your next Target trip...but good luck purchasing only 14 items! #targetdoesitagain

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4 Ways to Up Your Grocery Game

Paige Foote grocery shopping meal prep

4 Ways to Up Your Grocery Game

As a registered dietitian (and as the official grocery shopper of my family), I have plenty of tips and tricks for how to make the most out of your grocery store visit. Today I’m going to share with you the 4 steps I take to save money, purchase exactly what I need, and make sure none of it goes to waste.

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5 Things I Do Every Weekend to Prep My Kitchen For Success

Paige Foote grocery shopping meal prep

5 Things I Do Every Weekend to Prep My Kitchen For Success

As someone who has survived the crazy schedule of a college student, intern, employee, and now entrepreneur, I understand the frustration you may feel when you come home ravenous after a busy day only to discover a filthy kitchen void of anything edible besides maybe stale cereal or a can of refried beans. Yay.

Thankfully, I have developed a weekend kitchen checklist that makes certain I don't run into this sort of situation, and I am excited to share it with you today!

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