Nutrition Scout — dinner

18 Healthy Meals To Make In Your Dorm

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18 Healthy Meals To Make In Your Dorm

The idea of using only a mini-fridge and a microwave to prepare a decent meal can be daunting, but I’m here to tell you that it’s totally possible to enjoy satisfying and nutritious food from the comfort of your dorm! Today I’m sharing 18 healthy meal ideas for college students that I know you'll love. Let's eat!

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Sweet & Tangy Tahini Dressing

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Sweet & Tangy Tahini Dressing

This 5-ingredient recipe comes together in less than 5 minutes, and tastes amazing with pasta, as a dressing on a salad, and as a dip for your favorite vegetables and crackers. Yeah girl!

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How I Maintained a Healthy Lifestyle Abroad

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How I Maintained a Healthy Lifestyle Abroad

I’ve never been a huge fan of Chef Boyardee, but on my first trip abroad I thought I was brilliant for stuffing my duffle bag with canned ravioli. Terrified of throwing away my money at expensive Swiss restaurants, I lugged those cold, mushy (and heavy) squares all over Lucerne in hopes that they would sustain me. Thankfully, during my four months studying abroad in Geneva, Switzerland, I quickly learned that I didn’t have to eat like a preschooler. It took a bit of trial and error, but it wasn’t long until I became pretty good at both purchasing and preparing...

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