Welcome to Yeah Girl! Nutrition
My name is Paige Foote, and I am a registered dietitian and certified personal trainer on a mission to show the world that a healthy lifestyle doesn't have to be complicated or intimidating.
Work With Us!
We believe that everyone deserves to feel confident and positive about the food on their plate. We offer one-on-one counseling, teaching and public speaking, brand support, and more.
Join Our Mission Team!
Ready to rocket? This membership exists to help people "blast off" into their healthiest selves. Members have access to an ever-expanding galaxy of nourishing recipes, fun workouts, educational videos, downloadable resources, monthly challenges, a supportive community, exclusive discounts, and more. 3...2...1...blast off!
Goal Setting 101
“Setting goals is the first step in turning the invisible into the visible” -Tony Robbins. What’s something you want to make “visible” in your own life? Getting a promotion? Running a marathon? Being a better friend or spouse?
No matter what your goal looks like, you can use my FREE guide, "Strategic, Effective Goal Setting: A 5-Step Guide + Worksheet" to help you get started.
Snag My Grocery List Template!
This Google doc template is ready for you to access at any time! Use it to plan out your meals, organize your grocery list, aaaaaand access it on your phone to take with you to the grocery store. No paper required (you earth-saving, efficient queen, you)!!
Stress Less in the Kitchen!
I think most of you will agree with me when I say that life is stressful enough. That's why I've created this FREE guide to help you save energy, time, and money in the kitchen. Can I get a "Yeah girl!?"
FREE Guide: The Ultimate Guide to Fresh
This free guide is intended to help you overcome one of the biggest challenges of meal prepping: keeping your food fresh! Included are tips, tricks, and things to be aware of when it comes to preparing, storing, and reheating meal-prepped foods.